ABOUT WHOLE BODY HEALTH & HEALING

One in five people have autoimmunity.  Two thirds of our population are plagued with some form of chronic illness, which includes autoimmunity, that can predominantly be resolved through diet and lifestyle modification.   

Symptoms are so common in our culture they are considered normal.  As we become sicker as a society, prescription and over the counter medications are taken without even asking “why is the body reacting this way?”   And while you can cure other chronic illness such as Heart Disease and Type 2 Diabetes, you cannot cure autoimmunity.  

Successful remission of autoimmunity, however, can feel like a cure.  

In fact, autoimmune disease can improve your life if you let it.  Staying in remission, or ridding your body of chronic symptoms, autoimmune or not, requires you to create a lifestyle of mental, physical and emotional well-being.  You must put self-care first (this includes feeding yourself well), have boundaries, rise above the noise and inaccuracy, create joy regularly, remove chaos and cultivate a positive and self-loving mindset.  If this sounds too Pollyanna, maybe even unattainable in your current state, I get it – truly I do.  That is why Whole Body Health & Healing was created.  I provide a self-care model based on functional testing, knowledge, empowerment, behavior and your unique bioindividuality.  

Helping you achieve lasting remission is my goal. Together we work towards: